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A person with poor concentration finds it hard to focus and might be easily distracted. Several factors can affect concentration, including ADHD and…
Other studies show that background music with lyrics can affect worker attention. Listening to music with lyrics was more likely to cause distraction and problems with concentration. Working memory and reading comprehension also get worse, leading to trouble understanding what you're reading.
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If you prefer music that doesn’t work well for studying (more on that below), listening to your favorite songs during study breaks could motivate you to study harder.
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Research suggests that a good mood generally improves your learning outcomes. You’ll likely have more success with studying and learning new material when you’re feeling good.
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Find enjoyable songs: If a Study Lo-Fi pre-made playlist isn’t working, try making a mix of songs that you find enjoyable. While many people benefit from songs with a slower tempo, others may find relaxation with more upbeat music. Feel free to experiment and music relaxation therapy see what works best.
Regardless of whether or not you love Minecraft, this instrumental soundtrack relax music - youtube is great for a break between lessons. 12. Instrumental Music for Relaxation
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Avoid songs that cause strong emotional reactions: We all have songs that bring up strong emotions. Listening to those while trying to sleep may not be a great idea, so try music that’s neutral or positive.
Research from 2019 suggests music can activate the same reward centers in your brain as other things you enjoy. Rewarding yourself with your favorite music can provide the motivation you need to learn new information.